Hello, healthy people! My name is De’ja Armstrong, a certified group fitness instructor, nature lover, and yoga junkie! I became a certified fitness instructor the summer of my freshman year at North Carolina Central University. The best decision I have ever made! I teach a variety of classes but my yoga class is the most popular! I have been teaching yoga for almost a year and a half now, and my love for yoga and my student’s blossom more each day.
My deepest concern about my health stems from a family history of diabetes, obesity, and heart disease. I choose to not fall in line and decided to reverse the curse! When the opportunity arisen for me to become a fitness professional I wanted to share my passion for fitness with others. Since then I have had the honor to teach at numerous universities, and for the athletic department at nccu. In recent news, I will be offering two new yoga classes starting this summer at NCCU. Both classes step out of the ordinary box of the traditional yoga class. More information will be given soon! To keep in contact with me, to view my class schedule, or to just say hi sometimes you may follow me at @DeJa_Z or Email me at Arm_strongfitness@yahoo.com.